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CORPORATE RESET

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At Sophie Plato Strategic RESET, we understand the demands of the modern business world, where high-performance is essential, but so is maintaining the well-being of your talented team. Our tailored Proactive Health RESET package offers a holistic approach, incorporating Pilates based restorative movement, breathework and education to help your team recharge, reduce stress, and enhance their overall performance. We're dedicated to providing the tools and practices your business needs to combat burnout and create a more balanced, energised, and productive workforce. Invest in your team's well-being and success with Sophie Plato's Strategic RESET program.

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IMPROVE POSTURE

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PREVENT BACK INJURY

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ENHANCE PERFORMANCE

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DEVELOP CORE STRENGTH AND STABILITY

TESTIMONIAL

WHAT OUR CLIENTS SAY

Sophie is a brilliant Pilates instructor. She is incredibly knowledgeable and it is a complete pleasure to be taught by her. Her lessons are guaranteed to activate every muscle in my body and leave me feeling more balanced and capable; physically and mentally. My core is stronger, my body leaner, and I feel better after every individual session. I would recommend her tuition (in person and online) to anyone.

Lindsay, Oxford/France

Ready to start your Pilates journey with us? Contact Sophie Plato RESET today to schedule your first session, ask questions, or learn more about the transformative power of Pilates.

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