Pilates 1-2-1 Bespoke Dynamic Tuition

Service Description

Feeling a little stuck, overwhelmed and/or lacking motivation to get exercising? I will coach and choreograph bespoke Pilates flow routine (you will actually want to do each day) and help you find ways to create new habits and fresh perspectives to find joy in moving your body. Ideally you will buy a course of ten sessions and commit to a minimum of one session per week. It’s all about consistency (and showing up even when you don't want to). Mood follows action.